Want healthy skin that glows? Want to prevent deterioration? Or to cure skin concerns?
Your skin will show you the truth (the good, the bad, and the ugly) about how you are looking after your most valuable asset: your body. Just as the food that we crave is a signal from our bodies, everything troublesome that occurs in our skin can be interpreted a sign of negligence, product overuse, internal disharmony or nutrient deficiency.
We live in a world where we research obsessively to try to decipher how to be the very best we can be. But honestly, the only information you need is within you. Our bodies are the most amazing machines we will ever have, and even today with our advanced technology we don’t understand it completely.
The body will send you signals when it requires something, or when you have created an internal imbalance. Much like the pain you might feel after eating gluten or a highly saturated meal, or the after pain of a workout, your body is telling you exactly what is happening inside- we just need to stop and listen.
Here’s the ABC’s of skin care you need to know:…