This vegan cheesecake was inspired by the autumn and winter seasons. If you love pumpkin soup and creamy chai drinks, you will love this cake!
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This vegan cheesecake was inspired by the autumn and winter seasons. If you love pumpkin soup and creamy chai drinks, you will love this cake!
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Smoothies are hands down one of my favourite things to make. Apart from the obvious fact that they can be ridiculously delicious, here’s why I love them to the moon and back:…
Got a thirst for a something delicious? Our quick and easy smoothie recipes also double up as on-the-go breakfasts and protein-packed snacks in liquid form.
We’ve got elaborate smoothie bowls, green protein shakes and even an unexpected pineapple gazpacho recipe to wow your friends and family on those tropical summer days.
These heavenly raw vegan cheesecakes really need to be tasted to be believed. Creamy, smooth, rich and delicious- this vanilla bean “cheesecake” is so good, you could almost get away with not telling anyone it’s egg and dairy free. Cashews are the star raw vegan cheesecake ingredient here, and if you’ve never used them before in this way, prepare to have your mind blown….
To me, cooking is about unwinding and getting creative with flavour combinations and ingredients. It’s about fuelling your body with delicious food that not only tastes good but does good. After trying restricted diets when in my first year of university, I found (like many others) it was hard to keep those cravings at bay. However by ditching the diets and realising that food is meant for enjoyment, I managed to turn my focus to creating food that I loved into healthier options packed with goodness….
What’s green, delicious and full of vitamins? Our matcha and spirulina tropical smoothie bowl! If you’re bored with those same old green smoothie recipes and want to try something a little different and super tasty, this one’s for you, kid.
In truth, this smoothie combination came about when I had a craving for something green, but had just run out of the usual suspects: spinach, kale, celery, cucumbers, etc. I did have some frozen lychees and mangos on hand, though, and a boat load of superfood supplements at my disposal. And so this gloriously delicious smoothie bowl was born: slightly earthy thanks to the spirulina and matcha powder, suitably punchy thanks to the mango, banana and lychee combination, and just sweet enough thanks to a lovely dried fig. What’s lovely about this recipe is that none of the flavours are particularly overpowering – they all work together in perfect synergy and the frozen fruit give the blend a perfectly thick and creamy texture….
Isn’t it a wonderful thing when you discover something so amazing it changes your life forever? Like an amazing new brunch spot, or an incredible new face cream?
Part of you probably doesn’t want to disclose this information to the public, scared that the restaurant might become so busy that getting a table will now become a challenge, or that the beauty product might sell out so quickly, you’ll be left without your new discovery. I’m not going to lie, for a moment I second-guessed sharing this recipe, but after rationalizing the outcomes, realized that I was in safe territory and that the supply of the few ingredients needed for this recipe were not likely to disappear. So without further ado, allow me to kindly introduce you to “The New Cheesecake”.
This recipe consists of only a handful of ingredients, most of which you might have in your pantry. Easy, healthy and no baking required.
A vegan lifestyle is quickly becoming to hippest trend here in southern California, and eating “raw” would be considered the hottest accessory to this lifestyle. Turning cashews into cream might seem like a strange concept, but once you have tried this recipe, your kitchen confidence will skyrocket and you’ll be attempting all sorts of magical tricks (nuts into cheese?).
The best part about this recipe it is versatility. I have tried so many variations. Raspberry, lemon, chocolate…endless really. If it blends, it might just work!
Is this raw vegan peanut butter cheesecake healthy? It sure it! Now, let me clarify – being that it is basically all nuts, it will carry a pretty high caloric number, BUT, if you consider the ingredient list, what you are swapping it out for (high refined sugars and animal fat!) then yes, it is by far the healthier choice. Also, being raw means that the vitamins, enzymes and minerals of the ingredients are not broken down in the cooking process, and therefore completely available to your health-inspired goals.
So dig in my friends and enjoy!
After my workouts, I love to drink a high protein smoothie packed with natural ingredients. One of my favourite tips for amazing smoothies any time of the year is to always have frozen fruits on hand at any time. That way, you can enjoy the fruits of any season regardless of the time of year. It took me some time to find a store which sells frozen cherries, my absolute favourite smoothie ingredient, but now I have a regular supplier that keeps me happy all year round!…
Melbourne’s erratic weather brings about some chilly and wet days, even in the summer. I came about this recipe during one of those unwelcome summer days. Thanks to the unexpected wet weather, I was yearning for a light, yet warm and comforting breakfast to prepare for the colder week ahead. This warm coconut chia pudding certainly ticked all those boxes!
By now, most of us have tried the wonderful chia pudding. What’s not to like about this lovely treat? Aside from having many winning flavour combinations, it is high in anti-inflammatory omega-3, protein and fibre. Chia pudding is also very versatile, and can be consumed for breakfast, snack or dessert. However, most recipes call for chia pudding to be eaten chilled, out of the fridge. Given this, chia pudding would not be the most ideal treat during the colder days… so here’s a twist on the classic chia pudding….
I live in Montreal where the weather leaves a lot to be desired. The truth is, I miss summer so much I could cry. The only way I am not completely falling into depression is because there is FOOD! Healthy food, delicious food, food that can be made to taste like a holiday at a Caribbean white sandy beach. What better way to start the snowy, windy, and ice cold day than with some warmed up and comforting Pina Colada Overnight Steel Cut Oats? …
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