Smoothies are hands down one of my favourite things to make. Apart from the obvious fact that they can be ridiculously delicious, here’s why I love them to the moon and back:…
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Smoothies are hands down one of my favourite things to make. Apart from the obvious fact that they can be ridiculously delicious, here’s why I love them to the moon and back:…
Got a thirst for a something delicious? Our quick and easy smoothie recipes also double up as on-the-go breakfasts and protein-packed snacks in liquid form.
We’ve got elaborate smoothie bowls, green protein shakes and even an unexpected pineapple gazpacho recipe to wow your friends and family on those tropical summer days.
What’s green, delicious and full of vitamins? Our matcha and spirulina tropical smoothie bowl! If you’re bored with those same old green smoothie recipes and want to try something a little different and super tasty, this one’s for you, kid.
In truth, this smoothie combination came about when I had a craving for something green, but had just run out of the usual suspects: spinach, kale, celery, cucumbers, etc. I did have some frozen lychees and mangos on hand, though, and a boat load of superfood supplements at my disposal. And so this gloriously delicious smoothie bowl was born: slightly earthy thanks to the spirulina and matcha powder, suitably punchy thanks to the mango, banana and lychee combination, and just sweet enough thanks to a lovely dried fig. What’s lovely about this recipe is that none of the flavours are particularly overpowering – they all work together in perfect synergy and the frozen fruit give the blend a perfectly thick and creamy texture….
After my workouts, I love to drink a high protein smoothie packed with natural ingredients. One of my favourite tips for amazing smoothies any time of the year is to always have frozen fruits on hand at any time. That way, you can enjoy the fruits of any season regardless of the time of year. It took me some time to find a store which sells frozen cherries, my absolute favourite smoothie ingredient, but now I have a regular supplier that keeps me happy all year round!…
During the summer and warmer months, cooking can be a bit of a challenge. Having to stand over a hot stove for hours never seems quite worth it when its 30 degrees outside. While items like salads and smoothies come to mind as summer essentials, we rarely think of soups, but thats about to change. Fresh summer favourites such as tomatoes, berries, and melons all make for exquisite chilled soups….
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