…Or how I ate 20 pancakes and stayed on track with my diet.
I’m sure after reading the subtitle of this recipe you are thinking, “Ohhhhh, she is one of those girls, who can eat anything and never gain a pound”… well, you couldn’t be further from the truth. This is me: I like food. A lot. I also like a lot of food.
As a personal trainer, I am well aware of the do’s and don’ts of the eating game. After a quick stint in the body building world, I became even more aware of the lengths “fit” people go to in order to incorporate their favorite foods without diverting from their very strict eating plans. In the body building industry, where people’s “jobs” are to constantly look like a character from Spartacus, or the super-fit woman who grace the covers of all the fitness magazines that we all have stashed away in our gym bags, it’s safe to say that these people have done, or eaten, their research….