Warming Pitaya and Goji Oatmeal
 
Prep time
Cook time
Total time
 
Three Silver Spoons Author:
Health Note: Refined Sugar Free, Dairy Free, Superfoods, Vegan
Serves: 1 hungry customer or two mildly hungry people
Ingredients
  • Oatmeal
  • 5 tablespoons organic whole oats
  • 1 teaspoon chia seeds
  • 5 heaped tablespoons soft red pitaya (dragon fruit) flesh
  • ¼ tablespoons ground cinnamon
  • ¼ tablespoons freshly ground ginger
  • 1 tablespoon goji berries
  • ⅔ cup Rice Dream milk (we used the Hazelnut & Almond Dream Blend)
  • Toppings
  • ½ persimmon, sliced
  • 1 dried fig, sliced
  • Frozen Blackcurrants
  • Raw goji berries
  • Bee Pollen (we used Loving Earth Western Australia bee pollen)
Instructions
  1. Combine all oatmeal ingredients in a small pot and simmer over a low heat until soft and most of the liquid has been absorbed by the oats.
  2. Sprinkle the cooked oatmeal with the bee pollen and a small handful of raw goji berries.
  3. Add the sliced persimmon, dried fig and frozen blackcurrant.
Recipe by at http://www.threesilverspoons.com/warming-pitaya-goji-oatmeal/