Kate Metzner // Three Silver Spoons Contributor
Education: Bachelor of Psychology/American College Sports Medicine Personal Trainer
A huge advocate of clean eating, Kate is a certified gym and whole foods junkie. If she could, she would be a taste tester at every Food and Wine event possible, eat granola every single day, be active daily and travel, travel, travel.
Based in sunny Los Angeles, she and her adorable bulldog, Tuna, spend their days galavanting about town, cooking up delicious organic dishes and resisting the urge to give into her pork belly slider craving (she’s newly vegetarian).
Current Favourites Eats:
» Cast iron cinnamon buns with warm cream cheese frosting
» Granola
» Pork belly sliders
In my free time, you will find me
» Vegetable gardening
» Drinking tea
» Enjoying time with my family
Favourite place to visit
» Berlin in the winter
» Vancouver in the summer
» Vienna in the spring
Catch up on Kate’s latest posts:
Raw Vegan Peanut Butter Cheesecake - Isn’t it a wonderful thing when you discover something so amazing it changes your life forever? Like an amazing new brunch spot, or an incredible new face cream? Part of you probably doesn’t want to disclose this information to the public, scared that the restaurant might become so busy that getting a table will now...
Spinach Power Smoothie Shake - Daily I am confronted with the urge to satisfy my carb-loving/sugar-fiending taste buds (it does not help that my Instagram feed consists solely of top chefs/bakers). Note: I have tried to unfollow these desires, but life becomes quite mundane without them. So in order to stay sane, I adhere to the spiritually-focused/cognitively-challenging health ritual of portion...
Easy Protein Banana Pancakes - …Or how I ate 20 pancakes and stayed on track with my diet. I’m sure after reading the subtitle of this recipe you are thinking, “Ohhhhh, she is one of those girls, who can eat anything and never gain a pound”… well, you couldn’t be further from the truth. This is me: I like food....